This has probably been the largest part of my weight loss journey… cutting out processed foods and added sugars.
After seven hours of plant-based-diet documentaries last night, I can wholeheartedly say, I’ll be adopting this as a major part of my life from now on.
(Source: inspiremethin, via ebonix)
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This is precisely what I’m working on, specifically eating foods that look the same on my plate as they did when they...
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Unfortunately, my grandma died of a heart attack because she only ate scary processed foods.
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